A PROVEN 90 DAY SYSTEM FOR BUSY DADS
Build The Dad Bod You'd Be Proud Of
Used by 100+ men to lose 20+ lbs, reclaim their energy, and build lasting habits — so they can lead their families by example without extreme diets or sacrificing family time.
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MEET THE FOUNDER
Hey, I'm Michael!
I run the #1 Fitness Program for Busy Dads.
I created this 1-on-1 coaching program because in 2021, my father had a stroke and heart surgery. This all happened because like a lot of fathers, he neglected his health within all the chaos of life.
Since then, I've helped over 100 men transform their body and health the right way using my Legacy Protocol.
Here's some of the benefits in the program:
Lose 20, 40 or even 100+ lbs of fat permanently
Build sustainable healthy habits
Look & feel the part professionally
Reverse diabetes, high cholesterol, high blood pressure, and get off medication.
Lead by example for your wife & kids
Why you need this...
You're not getting younger.
Cool if I share some honest feedback?
Time is not on your side.
If you're serious about:
- Living a long and purposeful life
- Being present and energized for your family
- Being an active grandparent (whenever that time comes)
Then you need to make a serious change now.
Unfortunately, all of the generic solution like extreme diets, fasting, running, or body building workouts you did in college don't work.
What the fitness industry doesn't tell you is that there is only one way of getting back in shape permanently: by making a lifestyle change with the right routines, habits, structures, and accountability that fit your schedule.
So that's what I do and the results speak for themselves:
What Does This Include
Peak Performing Father Plan
A science-based activity regimen so that you can maximize your results, which means you’ll have the fastest and most sustainable path.
1-on-1 Coaching
Access
Full access to Michael to get constant feedback, so that you have accountability 24/7, which means you'll never go off track again.
Fatherhood
Time Audit
Daily and weekly time audit, so that fitness is prioritized, which means you’ll get results during the busiest times without burnout
Full Body
Examination
Identify the right amount of exercise and nutritional changes required for your goals and schedule, so that time or motivation are no longer obstacles.
Father Habit
Reconstruction
Break down your bad habits so that you can understand what's really holding you back, which means you’ll create new routines that
support your ideal lifestyle.
Legendary Fatherhood Team
Be surrounded by a community of other driven dads, so that your high standards are always maintained, because rising tides raise all ships.
Take My Clients Words...
Brian's Success Story
Gideon's Success Story
Alex's Full Interview
Tim's Success Story
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